CHOI

Bok Choi / Pak Choi is a member of the cabbage family. This delicate green has several names and “bok choi” and “pak choi” can be used interchangeably. . It is an Eastern vegetable traditionally used in Korean and Chinese dishes. At Sub Edge we grow several different varieties of these VEGETABLES.

Tips: This delicate green should be eaten as soon as possible but can be kept in plastic bags or tupperware in the fridge. You can freeze bok choi by blanching them, cooling them quickly and placing them in freezer bags. The white portion of the plant does not freeze well. Bok Choi is wonderful raw or cooked. Stir frying and steaming are two common ways to prepare them. Bok Choi is great stir fried with garlic and onion or with carrots, broccoli and other greens.